Knee arthritis is a common condition that affects many Singaporeans, particularly those of older age. However, it can also develop earlier due to injury, genetics, or other health issues. Recognising the early knee arthritis symptoms can make a significant difference in managing the condition and maintaining a good quality of life.
In this article, we will explore the signs of knee arthritis, the different types, and what steps you can take if you suspect you have it.
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What Is Knee Arthritis?
Knee arthritis refers to inflammation and degeneration of the knee joint. Over time, the cartilage that cushions the bones in the joint wears away, leading to pain, stiffness, and reduced mobility. There are several types of arthritis, but the most common affecting the knee are:
- Osteoarthritis – often age-related and caused by wear and tear.
- Rheumatoid arthritis – an autoimmune condition that causes inflammation in the joint.
- Post-traumatic arthritis – caused by previous injuries to the knee.
Common Knee Arthritis Symptoms
Here are the most common signs and symptoms of knee arthritis:
1. Persistent Pain
You may feel pain in the knee during or after movement. The pain may start off mild but can worsen over time, especially with activity or prolonged standing.
2. Stiffness
Stiffness in the knee, especially after waking up or sitting for long periods, is a key symptom. You may find it hard to bend or straighten your leg fully.
3. Swelling
Inflammation in the joint can lead to visible swelling around the knee. This may occur occasionally or be persistent in more advanced cases.
4. Creaking or Grinding Sensation
A grinding, clicking, or popping noise when you move your knee could be a sign that the cartilage has worn down.
5. Decreased Range of Motion
You might notice difficulty moving the knee freely, making simple tasks like walking up stairs or getting out of a chair more challenging.
6. Warmth and Redness
In more severe cases, the knee may feel warm to the touch and appear red due to inflammation.
7. Joint Deformity
Long-term knee arthritis can lead to visible changes in the shape or alignment of your knee.
When Should You See a Doctor?
If you experience any of the above symptoms for more than a few weeks, it is advisable to see a doctor. Early diagnosis can prevent further damage and improve treatment outcomes. A specialist may recommend X-rays, MRI scans, or blood tests to confirm the diagnosis and determine the type of arthritis.
Managing Knee Arthritis in Singapore
Treatment options depend on the severity of your condition. In Singapore, patients may be offered:
- Lifestyle changes such as weight management and low-impact exercises.
- Physiotherapy to strengthen muscles around the knee.
- Medications including pain relievers and anti-inflammatory drugs.
- Joint injections for inflammation control.
- Surgery, including knee replacement, in severe cases.
Schedule A Consultation With An Orthopaedic Specialist In Singapore
If you are looking for a trusted orthopaedic specialist in Singapore to assess your knee arthritis symptoms, contact us for an introduction to a reliable expert.
Early intervention can make all the difference in preserving your mobility and comfort.
Useful Links
- Preferred Orthopaedic Specialist (Upper Limbs): Dr Bryan Wang
- Preferred Orthopaedic Specialist (Lower Limbs): Dr Ananda Vella
- Have Questions? Find us on WhatsApp (wa.me/6590991662)
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This article is informative only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment, and should never be relied upon for specific medical advice.