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Food good for the heart

Is High Fructose Corn Syrup Bad For You?

Is high fructose corn syrup bad for you?” Learn about what high fructose corn syrup is, its usage, and its potential effects on your health.

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Plant-Based Meat In Singapore – The Heathier Choice?

Plant-based meats are made from wheat, soy, and other plant-derived proteins. There are health benefits compared to red and processed meats.

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Healthy Eating In Singapore

We look at ways we can make our meals healthy, especially for the heart. In essence, how can we eat “to our heart’s delight”.

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5 Foods That Are Good For The Heart

Risk factors for heart disease include smoking, high cholesterol, lack of exercise, and obesity. We can lower our risk via a diet of foods that are good for the heart.

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