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Indoor Air Quality Preventive Wellness

Mould In Singapore: How To Get Rid Of This Household Problem

Singapore’s high humidity creates a conducive environment for mould. What are the risks posed by mould and how to get rid of it?

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Food & Nutrition Preventive

5 Ways To Reduce Alcohol Consumption And Protect Your Health

Overconsumption of alcohol may have serious health consequences, including cancer. Here are 5 ways for helping to reduce alcohol consumption.

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Conditions - General Indoor Air Quality Preventive Wellness

The Importance Of Formaldehyde Removal For Green Mark Certification

Assessors test indoor air quality for formaldehyde. Herein lies the importance of formaldehyde removal for Green Mark certification.

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Food & Nutrition Preventive Wellness

Benefits Of Lean Meat And Local Dishes With Lean Meat In Singapore

Lean meat options include skinless chicken and red meat like pork with the fat removed. Lean meats are lower in calories and rich in protein.

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Diseases & Conditions Food & Nutrition Kidney Stones Preventive Reviewed by Dr Fiona Wu

What You Need To Know About Kidney Stones – Interview With Dr Fiona Wu, Consultant Urologist (Aare Urocare)

Dr Fiona Wu, one of Singapore’s top urologists, shares her insights on the symptoms, diagnosis, and risk factors for kidney stones.

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Cardiovascular Disease Conditions - General Preventive Wellness

Be Mindful Of Your Visceral Fat Level

Being slim does not prevent illnesses associated with obesity. Overweight or not, you need to be mindful about your visceral fat level.

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Food & Nutrition Preventive Wellness

How Alcohol Consumption Affects Your Health

Besides numerous short and long-term effects, alcohol consumption affects your health in significant ways too. Here are five health impacts.

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Cardiovascular Disease Preventive

Smart Watches That Measure Blood Pressure

Regular monitoring of blood pressure may help to prevent hypertensive heart diseases. There are smart watches that measure blood pressure.

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Food & Nutrition Preventive

Why Is Sodium Bad For Our Health And What Are The Effects?

Our body needs some sodium for normal functioning. Find out why consumption of too much sodium is bad for our health too.

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Cancer - General Cardiovascular Disease Preventive

Can High Cholesterol Cause Cancer? How Can We Lower Our Cholesterol?

While people commonly know that high levels of cholesterol is bad for the heart, it is less well known whether high cholesterol causes cancer.

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