Mould In Singapore: How To Get Rid Of This Household Problem
Singapore’s high humidity creates a conducive environment for mould. What are the risks posed by mould and how to get rid of it?
Indoor Air Quality
Preventive
Wellness
Food & Nutrition
Preventive
5 Ways To Reduce Alcohol Consumption And Protect Your Health
- March 9, 2023
- Reading Time: 2 minutes
Overconsumption of alcohol may have serious health consequences, including cancer. Here are 5 ways for helping to reduce alcohol consumption.
Conditions - General
Indoor Air Quality
Preventive
Wellness
The Importance Of Formaldehyde Removal For Green Mark Certification
- February 1, 2023
- Reading Time: 2 minutes
Assessors test indoor air quality for formaldehyde. Herein lies the importance of formaldehyde removal for Green Mark certification.
Food & Nutrition
Preventive
Wellness
Benefits Of Lean Meat And Local Dishes With Lean Meat In Singapore
- December 14, 2022
- Reading Time: 3 minutes
Lean meat options include skinless chicken and red meat like pork with the fat removed. Lean meats are lower in calories and rich in protein.
Diseases & Conditions
Food & Nutrition
Kidney Stones
Preventive
Reviewed by Dr Fiona Wu
What You Need To Know About Kidney Stones – Interview With Dr Fiona Wu, Consultant Urologist (Aare Urocare)
- November 29, 2022
- Reading Time: 3 minutes
Dr Fiona Wu, one of Singapore’s top urologists, shares her insights on the symptoms, diagnosis, and risk factors for kidney stones.
Cardiovascular Disease
Conditions - General
Preventive
Wellness
Be Mindful Of Your Visceral Fat Level
- November 23, 2022
- Reading Time: 3 minutes
Being slim does not prevent illnesses associated with obesity. Overweight or not, you need to be mindful about your visceral fat level.
Food & Nutrition
Preventive
Wellness
How Alcohol Consumption Affects Your Health
- November 21, 2022
- Reading Time: 3 minutes
Besides numerous short and long-term effects, alcohol consumption affects your health in significant ways too. Here are five health impacts.
Cardiovascular Disease
Preventive
Smart Watches That Measure Blood Pressure
- November 15, 2022
- Reading Time: 3 minutes
Regular monitoring of blood pressure may help to prevent hypertensive heart diseases. There are smart watches that measure blood pressure.
Food & Nutrition
Preventive
Why Is Sodium Bad For Our Health And What Are The Effects?
- November 14, 2022
- Reading Time: 2 minutes
Our body needs some sodium for normal functioning. Find out why consumption of too much sodium is bad for our health too.
Cancer - General
Cardiovascular Disease
Preventive
Can High Cholesterol Cause Cancer? How Can We Lower Our Cholesterol?
- November 8, 2022
- Reading Time: 4 minutes
While people commonly know that high levels of cholesterol is bad for the heart, it is less well known whether high cholesterol causes cancer.