Be Mindful Of Your Visceral Fat Level
Being slim does not prevent illnesses associated with obesity. Overweight or not, you need to be mindful about your visceral fat level.
Cardiovascular Disease
Conditions - General
Preventive
Wellness
Food & Nutrition
Preventive
Wellness
How Alcohol Consumption Affects Your Health
- by Julian Ho
- November 21, 2022
- Reading Time: 3 minutes
Besides numerous short and long-term effects, alcohol consumption affects your health in significant ways too. Here are five health impacts.
Cardiovascular Disease
Preventive
Smart Watches That Measure Blood Pressure
- by Megan Tan
- November 15, 2022
- Reading Time: 3 minutes
Regular monitoring of blood pressure may help to prevent hypertensive heart diseases. There are smart watches that measure blood pressure.
Food & Nutrition
Preventive
Why Is Sodium Bad For Our Health And What Are The Effects?
- by Julian Ho
- November 14, 2022
- Reading Time: 2 minutes
Our body needs some sodium for normal functioning. Find out why consumption of too much sodium is bad for our health too.
Cardiovascular Disease
What Is Hypertension, And What You Need To Know About It
- by Julian Ho
- November 11, 2022
- Reading Time: 2 minutes
What is hypertension? It is another name for high blood pressure. This article outlines its symptoms, causes, and possible health impacts.
Cancer - General
Cardiovascular Disease
Conditions - General
Home Care Services In Singapore
- by Julian Ho
- November 10, 2022
- Reading Time: 3 minutes
It may be hard to take care of someone with cancer or other serious illness at home. This is where home care services in Singapore come in.
Cancer - General
Cardiovascular Disease
Preventive
Can High Cholesterol Cause Cancer? How Can We Lower Our Cholesterol?
- by Julian Ho
- November 8, 2022
- Reading Time: 3 minutes
While people commonly know that high levels of cholesterol is bad for the heart, it is less well known whether high cholesterol causes cancer.
Cardiovascular Disease
Drugs
Common Medicines For High Blood Pressure In Singapore
- by Megan Tan
- October 25, 2022
- Reading Time: 2 minutes
The medicines for High Blood Pressure (Anti-hypertensive drugs) used depends on the patient’s overall health and blood pressure level.
Cancer - General
Cardiovascular Disease
Preventive
Wellness
Smoking in Singapore – Health Impacts and Resources To Help You Quit
- by Julian Ho
- October 18, 2022
- Reading Time: 3 minutes
The prevalence of smoking in Singapore is low but the health threats exist. Here are the health impacts and the resources to help you quit.
Cardiovascular Disease
Preventive
Read This Before You Check Your Blood Pressure At Home
- by Tehreem
- October 12, 2022
- Reading Time: 3 minutes
Monitor your blood pressure to prevent health complications. Here are useful information to know when you check your blood pressure at home.