Wellness in Singapore

Is High Fructose Corn Syrup Bad For You?

June 12, 2023
Reading Time: 2 minutes

Is high fructose corn syrup bad for you?” Learn about what high fructose corn syrup is, its usage, and its potential effects on your health.

Wellness

A New Ultimate Fitness Watch Singapore Fitness Enthusiasts Will Enjoy

May 23, 2023
Reading Time: 2 minutes

We spot a new fitness watch Singapore fitness enthusiasts will surely be intrigued by – the Casio G-Shock DW-H5600. Find out more about it.

Aesthetic Cosmetic Surgery Wellness Women's Health

Should You Get Breast Reduction Surgery?

November 23, 2022
Reading Time: 2 minutes

In contrast to breast augmentation, breast reduction surgery is typically driven by medically-related reasons rather than aesthetic ones.

Cardiovascular Disease Conditions - General Preventive Wellness

Be Mindful Of Your Visceral Fat Level

November 23, 2022
Reading Time: 3 minutes

Being slim does not prevent illnesses associated with obesity. Overweight or not, you need to be mindful about your visceral fat level.

Food & Nutrition Preventive

Why Is Sodium Bad For Our Health And What Are The Effects?

November 14, 2022
Reading Time: 2 minutes

Our body needs some sodium for normal functioning. Find out why consumption of too much sodium is bad for our health too.

Incorporate daily exercise into your busy lifestyle

Wellness

Eight Ideas On How To Incorporate Daily Exercise Into Our Busy Lifestyle

November 1, 2022
Reading Time: 3 minutes

Daily exercise can strengthen our bones and muscles, help us maintain a healthy weight, increase our ability to carry out daily tasks, and improve our cardiovascular health.

One of the best health and wellness products - water

Food & Nutrition Wellness

One Of the Best Health And Wellness Products You Can Get: Water

October 28, 2022
Reading Time: 3 minutes

If you are looking for the best health and wellness products, you need look no further than to your kitchen or office pantry. Water makes up over 60% of the human body. Drinking enough water daily is thus not only essential for life, but it brings surprising health and wellness benefits too. But many people […]