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Exercise

A New Ultimate Fitness Watch Singapore Fitness Enthusiasts Will Enjoy

We spot a new fitness watch Singapore fitness enthusiasts will surely be intrigued by – the Casio G-Shock DW-H5600. Find out more about it.

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Eight Ideas On How To Incorporate Daily Exercise Into Our Busy Lifestyle

Daily exercise can strengthen our bones and muscles, help us maintain a healthy weight, increase our ability to carry out daily tasks, and improve our cardiovascular health.

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Regular Exercise Lowers Risk Of Developing Breast Cancer

Breast cancer is the most common type of cancer among Singaporean women. Studies show that exercise lowers the risk of getting breast cancer.

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