Perspectives: Bridging The Gap For Women’s Healthcare
Femtech is technology that focuses on women’s health and wellness, helping to empower women to take control of their health.
Wellness
Women's Health
Screening
Why Regular Health Screening – Top 3 Reasons
- February 15, 2023
- Reading Time: 2 minutes
It is important to make regular health screening an essential part of your healthcare routine. Here are 3 top reasons why.
Cardiovascular Disease
Food & Nutrition
Healthy Eating In Singapore
- January 9, 2023
- Reading Time: 3 minutes
We look at ways we can make our meals healthy, especially for the heart. In essence, how can we eat “to our heart’s delight”.
Food & Nutrition
Wellness
8 Christmas Foods That Are Actually Unhealthy
- December 20, 2022
- Reading Time: 3 minutes
In this article we list our top 8 Christmas foods that are actually unhealthy, and what are some of the healthy options that you can go for.
Food & Nutrition
Preventive
Wellness
Benefits Of Lean Meat And Local Dishes With Lean Meat In Singapore
- December 14, 2022
- Reading Time: 3 minutes
Lean meat options include skinless chicken and red meat like pork with the fat removed. Lean meats are lower in calories and rich in protein.
Cancer - General
Cardiovascular Disease
Preventive
Can High Cholesterol Cause Cancer? How Can We Lower Our Cholesterol?
- November 8, 2022
- Reading Time: 4 minutes
While people commonly know that high levels of cholesterol is bad for the heart, it is less well known whether high cholesterol causes cancer.
Wellness
Eight Ideas On How To Incorporate Daily Exercise Into Our Busy Lifestyle
- November 1, 2022
- Reading Time: 3 minutes
Daily exercise can strengthen our bones and muscles, help us maintain a healthy weight, increase our ability to carry out daily tasks, and improve our cardiovascular health.
Food & Nutrition
Wellness
One Of the Best Health And Wellness Products You Can Get: Water
- October 28, 2022
- Reading Time: 3 minutes
If you are looking for the best health and wellness products, you need look no further than to your kitchen or office pantry. Water makes up over 60% of the human body. Drinking enough water daily is thus not only essential for life, but it brings surprising health and wellness benefits too. But many people […]