How Often To Do Health Screening: A Guide For Singaporeans

Regular health screening is essential for detecting medical conditions early and maintaining overall well-being. Many people in Singapore may wonder how frequently they should undergo health screenings based on their age, lifestyle, and medical history. In this article, we will help you understand how often to do health screening and why it is a crucial part of preventive healthcare.

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Why Health Screening is Important

Health screenings help identify potential health issues before they develop into serious conditions. Early detection allows for timely intervention, which can significantly improve treatment outcomes. In Singapore, where non-communicable diseases such as diabetes, hypertension, and high cholesterol are prevalent, regular screening plays a vital role in reducing long-term health risks.

General Guidelines for Health Screening Frequency

The frequency of health screenings depends on various factors, including age, gender, family history, and existing medical conditions. According to HealthHub, below is a general guideline:

For Individuals Aged 18 and Above

• Obesity Screening: Body Mass Index (BMI) and waist circumference measurement – Once a year
• Hypertension Screening: Blood pressure measurement – Once every two years

For Women Aged 25 and Above Who Have Had Sexual Intercourse

• Cervical Cancer Screening:
  • Pap test (for ages 25 to 29) – Once every three years
  • HPV test (for ages 30 and above) – Once every five years

For Individuals Aged 40 and Above

• Diabetes Screening: Fasting blood glucose or HbA1c – Once every three years
• Hyperlipidaemia (High Cholesterol) Screening: Fasting or non-fasting lipids – Once every three years

For Women Aged 50 to 69

• Breast Cancer Screening: Mammogram – Once every two years

For Individuals Aged 50 and Above

• Colorectal Cancer Screening:
  • Faecal Immunochemical Test (FIT) – Once a year
  • Colonoscopy – Once every five to ten years

Personalised Screening Based on Risk Factors

Individuals with specific risk factors such as smoking, obesity, a family history of chronic diseases, or pre-existing conditions should consult a doctor for a personalised screening schedule. Those with a higher risk of heart disease, stroke, or cancer may need more frequent and specialised tests.

Where to Get Health Screenings in Singapore

Health screenings are widely available at polyclinics, private clinics, hospitals, and centres in Singapore. The Ministry of Health (MOH) also offers subsidised screening under the Screen for Life programme for eligible Singaporeans and Permanent Residents.

Health Screening Packages You May Consider

If you are looking for a suitable package, you may visit our e-shop to browse a range of options from our trusted partners in Singapore and Malaysia. These packages are tailored to different health needs, ensuring you receive comprehensive and reliable health assessments.

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